CPAP Masks: How to Find the Perfect Fit
If you've been diagnosed with sleep apnea by your doctor, you may be wondering which CPAP mask is right for you. The perfect fit is all about a CPAP mask that's most comfortable for your facial features and personal sleep style. There is no 'one size fits all'.
There are a lot of different masks on the market, and it can be hard to figure out which one is right for you. Here's a quick overview of the different types of masks available and what factors you should consider when making your decision.
CPAP masks come in two main types: full face masks and nasal masks.
Full Face Masks
Full face masks are great for people who sleep on their side or stomach, as they provide full coverage of both the nose and mouth. They're also a good option for people who tend to mouth breathe or have trouble keeping their mouths closed during the night. One thing to keep in mind with full face masks is that they can sometimes cause skin irritation due to the amount of contact they have with your face.
Nasal masks are smaller and cover just your nose, making them a good option for people who want something less intrusive. They're also a good choice for people who don't mouth breathe and can keep their mouths closed during the night. One downside of nasal masks is that they can sometimes cause discomfort if you wear glasses, as they can sit too close to your eyeglasses and cause them to fog up.
Nasal Pillows Masks
Nasal pillows cushion is designed to provide stability so the mask doesn’t move around when you switch sleep positions. A physician may recommend nasal pillows to patients who: Toss and turn in their sleep. Experience claustrophobia when wearing larger masks. Breathe through their nose.
The type of mask you choose will depend on your lifestyle and sleep habits. If you move around a lot in your sleep, for example, a full face mask may be a better option since it won't leak as easily as a nasal mask. If you're a side sleeper, nasal masks may be more comfortable since they won't put as much pressure on your face.
As we mentioned, there are a lot of factors to consider when choosing the best CPAP mask for you. The most important thing is to find one that's comfortable and that fits your lifestyle and sleep habits. If you have any questions about which CPAP mask is right for you, our team at Complete Care, Inc. is here to help.